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Tuesday, June 20, 2006

Four Ways to Lose Weight This Summer



WDAM-TV - Put away the sodas. Stop buying sweetened fruit beverages. Ignore the advertisements for milkshakes, cold coffee beverages and iced tea. Choose water instead. Why? Water has zero calories , quenches your thirst better than sweetened beverages and
Source: www.wdam.com

A big weight lifted
San Bernardino County Sun - How did I do it? Not by Weight Watchers, Jenny Craig, Trim Spa or gastric bypass surgery. It was this way: My son, Scott, graduated high school. Miracles do happen. Now, I know I didn't really "lose'' him. I need to look no further than my living
Source: www.sbsun.com

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